How to Spend an Epic 3 Days in Medellin

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Planning to spend 3 days in Medellin? Get ready to fall head over heels for Colombia’s “City of Eternal Spring!” With its perfect weather, breathtaking mountain views, and vibrant energy, Medellin is a city that truly has it all—history, culture, beauty, and a whole lot of charm.

During our 10 days in Colombia I spent 3 days exploring this incredible city, and while we covered so much ground, I left wishing we had even more time to soak it all in! From its transformation into a modern, bustling metropolis to its jaw-dropping landscapes and colorful neighborhoods, Medellin completely took me by surprise and quickly became one of my favorite travel destinations. Let me show you how to make the most of your three unforgettable days in Medellin!

13+ Fun Things to Do in 3 Days in Medellin

1. Medellin Metrocable and Parque Arvi

Experience Medellin like a local by hopping on the Metrocable! This efficient public transportation system doubles as a scenic adventure, offering sweeping panoramic views as you glide above the city and into the lush green mountains.

The ride alone is worth it, but the real magic happens when you arrive at Parque Arvi. Once there, you can wander through peaceful trails, soak in the natural beauty, and escape the hustle and bustle of the city.

🌳PARQUE ARVI WALKING TOUR

If you want to get the most out of your Park Arvi experience check out this 3.5 walking tour that includes your Metro and Metrocable fees!

Click herе for pricing

2. Comuna 13

Dive into the colorful world of Comuna 13, once Medellin’s most dangerous neighborhood, now a symbol of hope, resilience, and creativity. This vibrant district is bursting with stunning street art, each mural telling a powerful story of its past and present.

We took a free walking tour with Zippy Tours, and it was hands-down my favorite experience from our 3 days in Medellin! Our local guide shared heartfelt stories about the area’s transformation and even welcomed us into her home at the end of the tour.

While the tour is free, the guides rely on tips, so be sure to show some love!

3. Palace of Culture Rafael Uribe Uribe

Transport yourself to another era at the stunning Palace of Culture Rafael Uribe Uribe! It is an architectural masterpiece that showcases the city’s rich history and artistic flair. Wander through its grand halls, admire the intricate Gothic Revival design, and dive into Medellin’s cultural past with its exhibits and events!

4. Plaza Botero

Get ready to be wowed at Plaza Botero, a vibrant square showcasing 23 of Fernando Botero’s iconic, larger-than-life bronze sculptures. From whimsical animals to exaggerated human figures, Botero’s art offers a playful and unique perspective that’s hard to miss.

We loved walking among these bold and voluptuous sculptures, taking in their charm and snapping some fun photos! If you’re a fan of Botero, you’ll also find his art in Cartagena, and don’t miss the free Botero Museum in Bogota—it’s a treasure trove of his masterpieces!

Plaza Botero Medellin

5. Paragliding

Maybe one of the most thrilling thing you can do during your 3 days in Medellin is to go paragliding above Medellin and soak in aerial views of the Aburrá Valley!

Tandem flights make it easy for beginners, and the epic scenery is worth every second! Bonus: This is one of the most affordable places I’ve ever seen for paragliding—so what are you waiting for? Book your tour here.

paragliding medellin

6. Salsa in Parque Lleras

If nightlife is your thing, Parque Lleras in El Poblado is the place to be! This vibrant square buzzes with energy, music, and laughter. Feel the rhythm of salsa beats, sip on a refreshing cocktail (or two), and let loose as you dance the night away!

Medellin Colombia square

7. Pueblito Paisa

For a taste of authentic Colombian culture, head to Pueblito Paisa, a charming replica of a traditional Antioquian village perched atop a hill. Wander through its quaint streets, check out local artisan shops, and enjoy sweeping views of Medellin from the scenic lookout point!

Because we only had 3 days in Medellin we opted to skip the climb and took a taxi to the top, but if you have the time it should be a nice little trek! Here is a complete guide to Pueblito Paisa.

8. Jardín Botánico Medellín

Take a break from the city and escape to the tranquil Jardín Botánico Medellín. This lush botanical garden is filled with vibrant plants, colorful flowers, and even a butterfly house!

Even better? It’s one of the best free things to do in Medellin! We only spent about an hour here, but honestly, there’s so much more to explore. If you have the time, I recommend giving yourself a couple of hours to soak it all in.

9. ATV Tour

Get ready for an off-road adventure! An ATV tour around Medellin is the perfect way to explore the rugged beauty of Antioquia’s countryside. You’ll navigate trails, cross rivers, and take in the breathtaking mountain scenery.

The tour also includes a stop at a trout farm for lunch, adding a delicious and unique touch to the experience!

10. Day Trip to Guatape and Piedra del Penol

Even if you only have 3 days in Medellin, a day trip to Guatape should definitely be on your list! This colorful town is famous for its vibrant streets, intricately decorated zócalos, and postcard-worthy charm.

While you’re there, don’t miss climbing Piedra del Peñol, a massive rock with sweeping views of the surrounding lakes and lush landscapes. It’s a bit of a trek to the top (740 steps to be exact), but the view is 100% worth it.

It is a 2-hour drive, so your best bet is doing a tour like we did. This tour is less than $40/person and includes breakfast, lunch, a boat tour, and transportation.

11. Sensory Spa Hydric Experience & Thematic Relaxing Massage

Unwind like never before at a sensory spa in Medellin! Indulge in a luxurious hydric experience that combines water therapy and aromatherapy to rejuvenate your body and calm your mind. From soothing jets to tranquil scents, this treatment gives total relaxation and a well-deserved break.

Though it’s a bit of a splurge, it’s high on my Medellin bucket list for next time! If you’re craving pampering, check here for all the details and treat yourself to this unique experience.

12. Explore the Markets

Dive into the city’s culture by visiting some of its dynamic markets. At the Minorista market, you can take a guided tour and sample a variety of exotic fresh fruits. We did a market food tour in Bogota, and it was one of the most memorable parts of our trip! The colors, flavors, and energy of the market are a feast for the senses!

Another great market is Mercado del Rio, where you can enjoy delicious dishes from a variety of local vendors!

13. Enjoy the Cuisine

No trip to Medellin is complete without trying its signature dishes! Start with the iconic Bandeja Paisa, a hearty plate filled with rice, beans, plantains, chicharrón, and more. The rich flavors and comforting textures make it a must-try meal.

Bandeja Paisa

Some of my favorite cafes + bakeries:

  • Manolo Bakery for carrot cake truffles
  • Cafe Velvet for some of my favorite coffee from the trip
  • Cambria Cafe Resto for the cutest vibe and delicious coffee
  • Lo de Eve for an amazing acai bowl

Must-visit bars in Medellin:

  • Alambique was so unique and eclectic! It’s actually a full restaurant, but the food wasn’t our jam. My drink, however, was amazing!
  • Bonhomia for charcuterie and delicious cocktails

Must-visit restaurants in Medellin:

  • Alquimista for lunch or dinner! We ate here a few times because it was so good, and the vibes were immaculate.
  • Criminal Taqueria for bomb tacos and quesadillas!
  • Carmen for some of the best food we had on our trip. We ate at the Cartagena location and it truly left its mark on us.

Where to Stay in Medellin

When deciding where to stay in Medellin, El Poblado is hands down the best choice. This lively neighborhood is not only super convenient but also packed with great options for every budget!

We stayed at Nomada Hotel Origen and absolutely loved it. This hotel has such a unique and stylish vibe, with beautiful design details, lush greenery, and a welcoming atmosphere that made us feel right at home. The location couldn’t be more perfect—it’s in the heart of El Poblado, surrounded by amazing restaurants, rooftop bars (including one at the hotel), and cozy cafes.

And the included breakfast was incredible! When we visited, room rates were around $100 per night, which covered breakfast for four people each morning. It was such a great value!

Check pricing for accommodation options for your dates in Medellin here.

Medellin Travel Tips

  • Weather preparation— Medellin’s weather can be unpredictable, so pack layers and a sturdy umbrella. Even during the dry season, it’s important to be prepared for occasional showers.
  • Transportation safety— When using taxis, opt for known taxi companies or use reputable taxi apps to ensure a safer experience. While Uber is popular, be aware of its legal ambiguity, and some drivers may ask you to sit up front.
  • Cultural sensitivity— Embrace Colombian culture with an open mind and respectful demeanor.
  • Safety awareness— Exercise caution and be mindful of your surroundings, especially in crowded areas and tourist spots. Avoid displaying valuables and keep your belongings secure.
  • Try local cuisine— Indulge in Colombia’s delicious food scene. Don’t miss traditional dishes like Bandeja Paisa, Ajiaco, and Arepas. Venture to local markets for authentic street food experiences.
  • Cash vs. cards— Most places accept credit cards, but carrying some cash, especially in smaller shops and local markets, is wise.
  • Understand payment terms— In some situations, vendors may ask how many quotas (payments) you would like to make for a purchase. Always answer “1” to ensure you make a single payment and avoid additional fees.
Comuna 13 at night

Medellin FAQ

When is the best time to visit Medellin?

Medellin has lovely weather year-round, but the best time to visit is during the dry season (December to March and July to August). These months are sunny with minimal rain, making it perfect for exploring.

Is Medellin safe?

Yes! Medellín has greatly improved its safety in recent years. As with any travel destination, it is essential to exercise caution and be aware of your surroundings. Stick to well-populated areas, avoid displaying flashy items, and use reliable transportation options.

How many days in Medellin do you need?

For a thorough experience, 4-5 days is ideal. If you’re short on time, 3 days can still cover the main highlights, but more days would give you a deeper experience.

What is the weather like in Medellin?

Medellin enjoys mild, spring-like weather with an average temperature of 72°F (22°C). Expect plenty of sunshine and occasional afternoon showers that keep the city lush and green.

How do you get around in Medellin?

Taxis are available, but it’s best to use reputable companies or apps like Cabify for safety. Uber is also a popular choice, though it operates in a legal gray area, and some drivers may ask passengers to sit up front to avoid drawing attention. Both options are convenient, but always use caution when choosing your ride.

Are you ready for an epic 3 days in Medellin?!

Three days in Medellin may not feel like nearly enough time (it definitely wasn’t for me!), but it’s the perfect introduction to this vibrant, dynamic city! Whether you’re gliding above the city in a Metrocable, salsa dancing your heart out in El Poblado, or taking in Botero’s larger-than-life sculptures, Medellin has a way of stealing your heart and leaving you wanting more.

Before you go, be sure to follow me on Insta @guidedbydestiny and check out some of my other South America blog posts:

Colombia in July guide

Minca Colombia hostel review

3 days in Bogota

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